📋 Lists

List your 10 all-time favorite songs and what memory each one brings to mind.

Write a list of songs that perfectly describe different phases of your life.

List 5 songs you would put on a playlist for your future self.

What are 10 songs that instantly lift your mood? Why does each one work for you?

List the songs you associate with your happiest memories.

Write a list of artists or bands that shaped who you are today.

List your top 10 movies of all time and one sentence on why each made the cut.

What are 5 films or TV shows that changed how you see the world?

List every book, movie, or show that made you cry — what did they touch in you?

Write a list of fictional characters you have deeply identified with and why.

List the documentaries or true stories that have most moved or inspired you.

List 10 places you want to visit before you die and what draws you to each.

Write a list of the most meaningful places you have ever been to.

List your five favorite spots in your city or town — places that feel like yours.

What places in the world have made you feel most at peace? List them all.

List the places you have lived or stayed and one word that describes each.

Write a list of places you want to return to someday and why you left a piece of yourself there.

If you could sit and journal in any 5 places in the world, where would they be and why?

List 10 locations that would inspire your best writing — cafes, mountains, rooftops, anywhere.

Where do you feel most creative? List every environment or setting that unlocks your flow.

List your top 10 comfort foods and the feeling each one gives you.

Write a list of meals that are tied to specific memories or people in your life.

List 5 cuisines you love and what you love most about each.

List the 10 people who have most influenced your life and how.

Write a list of people you want to spend more time with and why.

List the teachers, mentors, or guides who have shaped your path.

Who are 5 people — living or dead — you would invite to a dinner party? What would you ask them?

List 20 small things that bring you joy on an ordinary day.

Write a list of things you want to learn or try in the next year.

List everything you are grateful for right now — keep writing until you reach 20.

What are the 10 best decisions you have ever made? List them.

List all the ways you have grown in the last 12 months.

Write a list of 100 dreams — big, small, silly, impossible. Do not filter.

List every goal you have for the next 5 years across all areas of life.

What are 10 habits you would love to build? List the first small step for each.

List your top 10 books of all time and one lesson from each.

Write a list of your all-time favorite quotes and what each means to you.

List the podcasts, newsletters, or creators that consistently make you think differently.

What are your 10 favorite words? Write them down and explain why you love each.

List the biggest lessons you have learned from your mistakes.

Write a list of things you wish you could tell your younger self.

List your core values — keep going until you have at least 10.

What are 10 qualities you love most about yourself? Be honest and generous.

List every fear you have, then next to each write one small action to face it.

Write a list of things you have forgiven yourself for — or want to.

List 5 international cities you want to visit and what specific neighborhood, café, or corner you would explore.

What natural wonders do you want to witness in person? List them with a note on why each calls to you.

List the road trips you want to take and what you would see along the way.

List your top 5 daily rituals and what each one does for you emotionally or mentally.

Write a list of things you would do if you had a completely free Saturday with no obligations.

List 10 ways you already practice self-care, even the ones that feel too small to count.

List 3 wins, 3 learnings, and 3 things you are looking forward to — do this every evening for a week.

Write a list of everything on your mind right now. Get it out of your head and onto the page.

List all the things you want to let go of this season — thoughts, habits, relationships, or grudges.