What distractions do I need to eliminate to be more present with my partner?
How to approach this prompt
Write about the other person with empathy first, then explore your own feelings and needs.
- ✦ Give yourself 15–20 minutes of uninterrupted time.
- ✦ Start with the first thing that comes to mind, then go deeper.
- ✦ If you get stuck, ask yourself "why?" and keep writing.