Notebook with my Wife to write to each other when I’m at work or up til 3am. Been a great communication tool for processing emotions!
How to approach this prompt
Write about the other person with empathy first, then explore your own feelings and needs.
- ✦ Give yourself 15–20 minutes of uninterrupted time.
- ✦ Start with the first thing that comes to mind, then go deeper.
- ✦ If you get stuck, ask yourself "why?" and keep writing.