Think about how old you are right now and think about being a 10-year-older version of yourself. Then think, ‘"What would I probably tell myself as an older version of myself?"" (7625)
How to approach this prompt
Begin by recalling specific moments from your day rather than general feelings. Concrete details unlock richer reflection.
- ✦ Set aside at least 20–30 minutes in a quiet space.
- ✦ Be gentle with yourself — this prompt may bring up strong emotions.
- ✦ It's okay to pause, breathe, and come back to it later.
- ✦ Consider re-reading what you wrote the next day for additional insights.