What relationships or connections in your life need to be released? What steps can you take to let them go with love?
How to approach this prompt
Write about the other person with empathy first, then explore your own feelings and needs.
- ✦ Set aside at least 20–30 minutes in a quiet space.
- ✦ Be gentle with yourself — this prompt may bring up strong emotions.
- ✦ It's okay to pause, breathe, and come back to it later.
- ✦ Consider re-reading what you wrote the next day for additional insights.