Listen, I perfectly understand the feeling of being unprepared for life and the massive resentment directed toward your father. This feeling is justified and I want you to know that it wasn't your fault if he neglected you or decided to leave.
How to approach this prompt
Be radically honest with yourself. No one else will read this unless you choose to share it.
- ✦ Set aside at least 20–30 minutes in a quiet space.
- ✦ Be gentle with yourself — this prompt may bring up strong emotions.
- ✦ It's okay to pause, breathe, and come back to it later.
- ✦ Consider re-reading what you wrote the next day for additional insights.