What are the boundaries you’ve set in your relationships to maintain your self-love? How do you communicate these boundaries with others?
How to approach this prompt
Write about the other person with empathy first, then explore your own feelings and needs.
- ✦ Set aside at least 20–30 minutes in a quiet space.
- ✦ Be gentle with yourself — this prompt may bring up strong emotions.
- ✦ It's okay to pause, breathe, and come back to it later.
- ✦ Consider re-reading what you wrote the next day for additional insights.