Write a letter of appreciation to someone who may not know how much they affected your life.
How to approach this prompt
Move beyond listing things — describe why each matters and how it has shaped you.
- ✦ Give yourself 15–20 minutes of uninterrupted time.
- ✦ Start with the first thing that comes to mind, then go deeper.
- ✦ If you get stuck, ask yourself "why?" and keep writing.