Imagine you are lying on your death bed. What regret do you fear having the most?
How to approach this prompt
Connect each goal to a deeper "why." Goals with meaning are goals that stick.
- ✦ Set aside at least 20–30 minutes in a quiet space.
- ✦ Be gentle with yourself — this prompt may bring up strong emotions.
- ✦ It's okay to pause, breathe, and come back to it later.
- ✦ Consider re-reading what you wrote the next day for additional insights.