How do you protect yourself from further relationship trauma? What boundaries have you set to ensure your emotional safety?
How to approach this prompt
Write about the other person with empathy first, then explore your own feelings and needs.
- ✦ Give yourself 15–20 minutes of uninterrupted time.
- ✦ Start with the first thing that comes to mind, then go deeper.
- ✦ If you get stuck, ask yourself "why?" and keep writing.