Who in your life consistently makes you feel safe? What do they do that creates that feeling?
How to approach this prompt
Write about the other person with empathy first, then explore your own feelings and needs.
- ✦ Give yourself 15–20 minutes of uninterrupted time.
- ✦ Start with the first thing that comes to mind, then go deeper.
- ✦ If you get stuck, ask yourself "why?" and keep writing.